Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/15 |
75,000m |
8:06:32.1 |
3:14.6 |
RowErg |
Hwt |
View workout
|
02/11/15 |
75,000m |
8:08:39.4 |
3:15.4 |
RowErg |
Hwt |
View workout
|
02/10/15 |
60,000m |
6:23:19.6 |
3:11.6 |
RowErg |
Hwt |
View workout
|
02/09/15 |
50,000m |
5:12:24.3 |
3:07.4 |
RowErg |
Hwt |
View workout
|
02/08/15 |
50,000m |
5:09:38.8 |
3:05.7 |
RowErg |
Hwt |
View workout
|
02/07/15 |
50,000m |
5:17:11.1 |
3:10.3 |
RowErg |
Hwt |
View workout
|
02/06/15 |
50,000m |
5:10:52.7 |
3:06.5 |
RowErg |
Hwt |
View workout
|
02/05/15 |
50,000m |
5:18:56.6 |
3:11.3 |
RowErg |
Hwt |
View workout
|
02/04/15 |
50,000m |
5:11:45.4 |
3:07.0 |
RowErg |
Hwt |
View workout
|
02/02/15 |
25,010m |
2:19:51.2 |
2:47.7 |
RowErg |
Hwt |
View workout
|
02/02/15 |
25,011m |
2:26:47.6 |
2:56.0 |
RowErg |
Hwt |
View workout
|
02/01/15 |
40,000m |
4:29:41.7 |
3:22.2 |
RowErg |
Hwt |
View workout
|
02/01/15 |
10,000m |
53:09.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/31/15 |
25,002m |
2:33:03.7 |
3:03.6 |
RowErg |
Hwt |
View workout
|
01/31/15 |
25,013m |
2:36:03.2 |
3:07.1 |
RowErg |
Hwt |
View workout
|
01/31/15 |
25,008m |
2:21:19.8 |
2:49.5 |
RowErg |
Hwt |
View workout
|
01/31/15 |
25,003m |
2:16:11.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/31/15 |
25,009m |
2:16:43.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
01/30/15 |
25,006m |
2:34:11.1 |
3:04.9 |
RowErg |
Hwt |
View workout
|
01/30/15 |
75,011m |
8:29:03.4 |
3:23.5 |
RowErg |
Hwt |
View workout
|