Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/14 |
50,000m |
5:08:58.6 |
3:05.3 |
RowErg |
Hwt |
View workout
|
12/07/14 |
50,000m |
5:19:57.3 |
3:11.9 |
RowErg |
Hwt |
View workout
|
12/05/14 |
45,000m |
4:36:11.8 |
3:04.1 |
RowErg |
Hwt |
View workout
|
12/05/14 |
5,000m |
27:48.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/04/14 |
50,000m |
5:19:17.6 |
3:11.5 |
RowErg |
Hwt |
View workout
|
12/03/14 |
50,000m |
5:26:02.9 |
3:15.6 |
RowErg |
Hwt |
View workout
|
12/02/14 |
50,000m |
5:26:23.7 |
3:15.8 |
RowErg |
Hwt |
View workout
|
12/01/14 |
50,000m |
5:28:17.3 |
3:16.9 |
RowErg |
Hwt |
View workout
|
11/30/14 |
50,000m |
5:23:02.8 |
3:13.8 |
RowErg |
Hwt |
View workout
|
11/29/14 |
50,000m |
5:24:07.5 |
3:14.4 |
RowErg |
Hwt |
View workout
|
11/28/14 |
50,000m |
5:22:41.6 |
3:13.6 |
RowErg |
Hwt |
View workout
|
11/27/14 |
50,000m |
5:28:32.3 |
3:17.1 |
RowErg |
Hwt |
View workout
|
11/24/14 |
50,000m |
5:24:26.1 |
3:14.6 |
RowErg |
Hwt |
View workout
|
11/23/14 |
50,000m |
5:19:11.9 |
3:11.5 |
RowErg |
Hwt |
View workout
|
11/22/14 |
50,000m |
5:22:49.8 |
3:13.6 |
RowErg |
Hwt |
View workout
|
11/21/14 |
27,229m |
2:37:32.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/19/14 |
50,000m |
5:24:18.9 |
3:14.5 |
RowErg |
Hwt |
View workout
|
11/18/14 |
50,000m |
5:22:12.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
11/17/14 |
50,000m |
5:21:14.3 |
3:12.7 |
RowErg |
Hwt |
View workout
|
11/16/14 |
50,000m |
5:19:06.5 |
3:11.4 |
RowErg |
Hwt |
View workout
|