Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/14 |
10,000m |
56:41.6 |
2:50.0 |
RowErg |
Hwt |
View workout
|
10/23/14 |
10,000m |
57:04.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
10/22/14 |
10,000m |
55:32.4 |
2:46.6 |
RowErg |
Hwt |
View workout
|
10/15/14 |
35,522m |
4:15:59.5 |
3:36.1 |
RowErg |
Hwt |
View workout
|
10/15/14 |
80,011m |
8:48:22.7 |
3:18.1 |
RowErg |
Hwt |
View workout
|
10/15/14 |
80,009m |
8:36:17.2 |
3:13.5 |
RowErg |
Hwt |
View workout
|
10/14/14 |
100,000m |
11:51:26.4 |
3:33.4 |
RowErg |
Hwt |
View workout
|
10/14/14 |
25,022m |
2:56:41.8 |
3:31.8 |
RowErg |
Hwt |
View workout
|
10/14/14 |
25,013m |
2:53:49.3 |
3:28.4 |
RowErg |
Hwt |
View workout
|
10/13/14 |
25,057m |
3:09:21.7 |
3:46.7 |
RowErg |
Hwt |
View workout
|
10/13/14 |
25,057m |
3:14:12.8 |
3:52.5 |
RowErg |
Hwt |
View workout
|
10/13/14 |
100,000m |
11:32:09.3 |
3:27.6 |
RowErg |
Hwt |
View workout
|
10/12/14 |
100,563m |
12:04:16.7 |
3:36.0 |
RowErg |
Hwt |
View workout
|
10/11/14 |
10,048m |
56:09.2 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/11/14 |
100,457m |
12:00:13.5 |
3:35.0 |
RowErg |
Hwt |
View workout
|
10/10/14 |
100,012m |
11:44:25.9 |
3:31.3 |
RowErg |
Hwt |
View workout
|
10/10/14 |
28,000m |
2:40:37.1 |
2:52.0 |
RowErg |
Hwt |
View workout
|
10/09/14 |
100,000m |
11:48:11.9 |
3:32.4 |
RowErg |
Hwt |
View workout
|
10/08/14 |
55,229m |
6:31:17.1 |
3:32.5 |
RowErg |
Hwt |
View workout
|
10/08/14 |
100,000m |
11:54:11.9 |
3:34.2 |
RowErg |
Hwt |
View workout
|