Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/14 |
50,000m |
5:47:26.8 |
3:28.4 |
RowErg |
Hwt |
View workout
|
09/21/14 |
50,000m |
5:51:03.6 |
3:30.6 |
RowErg |
Hwt |
View workout
|
09/21/14 |
50,000m |
5:36:07.7 |
3:21.6 |
RowErg |
Hwt |
View workout
|
09/20/14 |
50,000m |
5:37:22.7 |
3:22.4 |
RowErg |
Hwt |
View workout
|
09/19/14 |
50,000m |
5:30:36.4 |
3:18.3 |
RowErg |
Hwt |
View workout
|
09/18/14 |
50,000m |
5:28:41.7 |
3:17.2 |
RowErg |
Hwt |
View workout
|
09/18/14 |
10,000m |
57:10.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/18/14 |
10,000m |
53:17.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/18/14 |
75,000m |
8:40:11.1 |
3:28.0 |
RowErg |
Hwt |
View workout
|
09/17/14 |
50,000m |
5:24:18.7 |
3:14.5 |
RowErg |
Hwt |
View workout
|
09/16/14 |
75,000m |
8:03:37.6 |
3:13.4 |
RowErg |
Hwt |
View workout
|
09/15/14 |
50,000m |
5:20:15.6 |
3:12.1 |
RowErg |
Hwt |
View workout
|
09/13/14 |
50,000m |
5:20:02.3 |
3:12.0 |
RowErg |
Hwt |
View workout
|
09/12/14 |
50,000m |
5:20:29.6 |
3:12.2 |
RowErg |
Hwt |
View workout
|
09/11/14 |
60,000m |
6:47:21.1 |
3:23.6 |
RowErg |
Hwt |
View workout
|
09/10/14 |
60,000m |
6:48:36.4 |
3:24.3 |
RowErg |
Hwt |
View workout
|
09/09/14 |
60,000m |
6:44:54.7 |
3:22.4 |
RowErg |
Hwt |
View workout
|
09/08/14 |
60,000m |
6:46:03.9 |
3:23.0 |
RowErg |
Hwt |
View workout
|
09/06/14 |
60,000m |
6:44:07.5 |
3:22.0 |
RowErg |
Hwt |
View workout
|
09/05/14 |
60,000m |
6:45:38.8 |
3:22.8 |
RowErg |
Hwt |
View workout
|