Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/14 |
60,000m |
6:42:21.3 |
3:21.1 |
RowErg |
Hwt |
View workout
|
09/03/14 |
60,000m |
6:37:43.6 |
3:18.8 |
RowErg |
Hwt |
View workout
|
09/02/14 |
60,000m |
6:32:17.9 |
3:16.1 |
RowErg |
Hwt |
View workout
|
09/01/14 |
50,000m |
5:18:14.1 |
3:10.9 |
RowErg |
Hwt |
View workout
|
08/31/14 |
50,000m |
5:20:03.6 |
3:12.0 |
RowErg |
Hwt |
View workout
|
08/29/14 |
50,000m |
5:23:17.4 |
3:13.9 |
RowErg |
Hwt |
View workout
|
08/28/14 |
50,000m |
5:20:04.7 |
3:12.0 |
RowErg |
Hwt |
View workout
|
08/27/14 |
50,000m |
5:11:34.9 |
3:06.9 |
RowErg |
Hwt |
View workout
|
08/26/14 |
50,000m |
5:12:16.7 |
3:07.3 |
RowErg |
Hwt |
View workout
|
08/25/14 |
50,000m |
5:17:21.3 |
3:10.4 |
RowErg |
Hwt |
View workout
|
08/24/14 |
50,000m |
5:14:27.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
08/23/14 |
50,000m |
5:19:56.2 |
3:11.9 |
RowErg |
Hwt |
View workout
|
08/22/14 |
50,000m |
5:05:47.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
08/21/14 |
25,000m |
2:26:46.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
08/21/14 |
50,000m |
5:12:27.1 |
3:07.4 |
RowErg |
Hwt |
View workout
|
08/20/14 |
50,000m |
5:03:27.8 |
3:02.0 |
RowErg |
Hwt |
View workout
|
08/19/14 |
50,000m |
5:20:07.2 |
3:12.0 |
RowErg |
Hwt |
View workout
|
08/19/14 |
25,000m |
2:40:16.8 |
3:12.3 |
RowErg |
Hwt |
View workout
|
08/18/14 |
50,000m |
5:19:06.3 |
3:11.4 |
RowErg |
Hwt |
View workout
|
08/17/14 |
50,000m |
5:10:21.4 |
3:06.2 |
RowErg |
Hwt |
View workout
|