Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/14 |
100,000m |
11:50:21.8 |
3:33.1 |
RowErg |
Hwt |
View workout
|
10/06/14 |
100,000m |
11:52:46.3 |
3:33.8 |
RowErg |
Hwt |
View workout
|
10/05/14 |
100,000m |
11:47:39.8 |
3:32.2 |
RowErg |
Hwt |
View workout
|
10/04/14 |
100,000m |
11:51:26.4 |
3:33.4 |
RowErg |
Hwt |
View workout
|
10/04/14 |
100,000m |
11:49:51.7 |
3:32.9 |
RowErg |
Hwt |
View workout
|
10/04/14 |
10,000m |
57:26.3 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/03/14 |
50,000m |
5:38:53.5 |
3:23.3 |
RowErg |
Hwt |
View workout
|
10/02/14 |
50,000m |
5:32:41.2 |
3:19.6 |
RowErg |
Hwt |
View workout
|
10/01/14 |
50,000m |
5:38:57.9 |
3:23.3 |
RowErg |
Hwt |
View workout
|
09/30/14 |
25,000m |
2:23:42.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
09/30/14 |
100,000m |
11:58:16.7 |
3:35.4 |
RowErg |
Hwt |
View workout
|
09/30/14 |
5,000m |
26:06.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/29/14 |
100,000m |
11:53:11.9 |
3:33.9 |
RowErg |
Hwt |
View workout
|
09/28/14 |
100,000m |
11:46:14.2 |
3:31.8 |
RowErg |
Hwt |
View workout
|
09/27/14 |
50,000m |
5:36:28.7 |
3:21.8 |
RowErg |
Hwt |
View workout
|
09/26/14 |
100,000m |
11:54:32.4 |
3:34.3 |
RowErg |
Hwt |
View workout
|
09/25/14 |
50,000m |
5:27:12.9 |
3:16.3 |
RowErg |
Hwt |
View workout
|
09/24/14 |
50,000m |
5:42:46.6 |
3:25.6 |
RowErg |
Hwt |
View workout
|
09/24/14 |
50,000m |
5:30:03.4 |
3:18.0 |
RowErg |
Hwt |
View workout
|
09/23/14 |
50,000m |
5:31:29.2 |
3:18.8 |
RowErg |
Hwt |
View workout
|