Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/14 |
50,000m |
5:09:06.9 |
3:05.4 |
RowErg |
Hwt |
View workout
|
08/15/14 |
50,000m |
5:07:09.3 |
3:04.2 |
RowErg |
Hwt |
View workout
|
08/14/14 |
50,000m |
5:13:46.1 |
3:08.2 |
RowErg |
Hwt |
View workout
|
08/13/14 |
50,000m |
5:11:13.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|
08/12/14 |
50,000m |
5:17:25.8 |
3:10.4 |
RowErg |
Hwt |
View workout
|
08/11/14 |
50,000m |
5:11:41.2 |
3:07.0 |
RowErg |
Hwt |
View workout
|
08/10/14 |
50,000m |
5:03:36.1 |
3:02.1 |
RowErg |
Hwt |
View workout
|
08/09/14 |
50,000m |
5:09:19.6 |
3:05.5 |
RowErg |
Hwt |
View workout
|
08/08/14 |
50,000m |
4:59:06.8 |
2:59.4 |
RowErg |
Hwt |
View workout
|
08/07/14 |
25,000m |
2:37:01.9 |
3:08.4 |
RowErg |
Hwt |
View workout
|
08/07/14 |
50,000m |
4:59:34.6 |
2:59.7 |
RowErg |
Hwt |
View workout
|
08/06/14 |
50,000m |
5:03:07.2 |
3:01.8 |
RowErg |
Hwt |
View workout
|
08/05/14 |
50,000m |
5:09:09.3 |
3:05.4 |
RowErg |
Hwt |
View workout
|
08/03/14 |
50,000m |
5:12:07.8 |
3:07.2 |
RowErg |
Hwt |
View workout
|
08/02/14 |
50,000m |
5:10:05.3 |
3:06.0 |
RowErg |
Hwt |
View workout
|
08/01/14 |
51,161m |
5:14:02.2 |
3:04.1 |
RowErg |
Hwt |
View workout
|
07/31/14 |
50,505m |
5:11:06.7 |
3:04.8 |
RowErg |
Hwt |
View workout
|
07/29/14 |
30,000m |
3:15:03.6 |
3:15.0 |
RowErg |
Hwt |
View workout
|
07/29/14 |
30,000m |
3:17:04.9 |
3:17.0 |
RowErg |
Hwt |
View workout
|
07/28/14 |
55,555m |
5:25:01.3 |
2:55.5 |
RowErg |
Hwt |
View workout
|