Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/14 |
50,000m |
5:16:20.6 |
3:09.8 |
RowErg |
Hwt |
View workout
|
07/06/14 |
50,000m |
5:09:47.3 |
3:05.8 |
RowErg |
Hwt |
View workout
|
07/04/14 |
50,000m |
5:06:41.5 |
3:04.0 |
RowErg |
Hwt |
View workout
|
07/03/14 |
50,000m |
5:16:04.1 |
3:09.6 |
RowErg |
Hwt |
View workout
|
07/02/14 |
50,000m |
5:09:32.7 |
3:05.7 |
RowErg |
Hwt |
View workout
|
07/01/14 |
50,000m |
5:14:29.4 |
3:08.6 |
RowErg |
Hwt |
View workout
|
06/30/14 |
50,000m |
5:11:06.7 |
3:06.6 |
RowErg |
Hwt |
View workout
|
06/28/14 |
50,000m |
5:08:13.6 |
3:04.9 |
RowErg |
Hwt |
View workout
|
06/27/14 |
50,000m |
5:18:06.1 |
3:10.8 |
RowErg |
Hwt |
View workout
|
06/26/14 |
10,000m |
53:05.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
06/26/14 |
50,000m |
5:19:40.8 |
3:11.8 |
RowErg |
Hwt |
View workout
|
06/25/14 |
50,000m |
5:15:11.2 |
3:09.1 |
RowErg |
Hwt |
View workout
|
06/24/14 |
50,000m |
5:13:09.9 |
3:07.8 |
RowErg |
Hwt |
View workout
|
06/23/14 |
10,154m |
1:00:00.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|
06/23/14 |
50,000m |
5:19:14.4 |
3:11.5 |
RowErg |
Hwt |
View workout
|
06/21/14 |
57,229m |
5:53:36.4 |
3:05.3 |
RowErg |
Hwt |
View workout
|
06/20/14 |
50,000m |
5:10:08.3 |
3:06.0 |
RowErg |
Hwt |
View workout
|
06/19/14 |
50,000m |
5:11:43.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|
06/18/14 |
50,000m |
5:16:27.7 |
3:09.8 |
RowErg |
Hwt |
View workout
|
06/17/14 |
50,000m |
5:16:51.9 |
3:10.1 |
RowErg |
Hwt |
View workout
|