Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/14 |
25,000m |
2:39:02.9 |
3:10.8 |
RowErg |
Hwt |
View workout
|
05/07/14 |
25,000m |
2:36:08.6 |
3:07.3 |
RowErg |
Hwt |
View workout
|
05/06/14 |
25,000m |
2:40:06.1 |
3:12.1 |
RowErg |
Hwt |
View workout
|
05/05/14 |
25,000m |
2:35:04.3 |
3:06.0 |
RowErg |
Hwt |
View workout
|
05/04/14 |
25,000m |
2:34:03.9 |
3:04.8 |
RowErg |
Hwt |
View workout
|
05/03/14 |
25,000m |
2:38:09.9 |
3:09.7 |
RowErg |
Hwt |
View workout
|
05/02/14 |
25,000m |
2:32:05.8 |
3:02.5 |
RowErg |
Hwt |
View workout
|
05/01/14 |
25,000m |
2:35:06.6 |
3:06.1 |
RowErg |
Hwt |
View workout
|
04/22/14 |
12,510m |
1:25:09.0 |
3:24.1 |
RowErg |
Hwt |
View workout
|
04/21/14 |
11,067m |
1:01:09.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
04/20/14 |
6,537m |
40:16.1 |
3:04.8 |
RowErg |
Hwt |
View workout
|
04/19/14 |
10,000m |
1:00:23.6 |
3:01.1 |
RowErg |
Hwt |
View workout
|
04/18/14 |
4,997m |
30:35.9 |
3:03.7 |
RowErg |
Hwt |
View workout
|
04/17/14 |
5,119m |
30:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
04/16/14 |
5,017m |
30:00.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
03/20/14 |
25,000m |
2:34:17.3 |
3:05.1 |
RowErg |
Hwt |
View workout
|
03/20/14 |
50,000m |
5:17:27.2 |
3:10.4 |
RowErg |
Hwt |
View workout
|
03/19/14 |
50,000m |
5:19:34.8 |
3:11.7 |
RowErg |
Hwt |
View workout
|
03/18/14 |
50,000m |
5:13:07.6 |
3:07.8 |
RowErg |
Hwt |
View workout
|
03/17/14 |
50,000m |
5:20:51.5 |
3:12.5 |
RowErg |
Hwt |
View workout
|