Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/13 |
25,000m |
2:18:32.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/11/13 |
25,000m |
2:19:10.2 |
2:47.0 |
RowErg |
Hwt |
View workout
|
12/10/13 |
25,000m |
2:19:27.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
12/09/13 |
25,000m |
2:22:04.5 |
2:50.4 |
RowErg |
Hwt |
View workout
|
12/07/13 |
25,000m |
2:27:18.1 |
2:56.7 |
RowErg |
Hwt |
View workout
|
12/06/13 |
22,805m |
2:16:26.4 |
2:59.4 |
RowErg |
Hwt |
View workout
|
12/06/13 |
42,195m |
4:11:02.7 |
2:58.4 |
RowErg |
Hwt |
View workout
|
12/05/13 |
25,000m |
2:30:23.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
12/05/13 |
25,000m |
2:28:36.6 |
2:58.3 |
RowErg |
Hwt |
View workout
|
12/04/13 |
10,000m |
57:38.3 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/04/13 |
25,000m |
2:29:46.6 |
2:59.7 |
RowErg |
Hwt |
View workout
|
12/04/13 |
25,000m |
2:32:07.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
12/03/13 |
25,000m |
2:36:41.2 |
3:08.0 |
RowErg |
Hwt |
View workout
|
12/03/13 |
25,000m |
2:39:27.4 |
3:11.3 |
RowErg |
Hwt |
View workout
|
12/02/13 |
15,000m |
1:26:11.8 |
2:52.3 |
RowErg |
Hwt |
View workout
|
12/01/13 |
10,000m |
56:19.3 |
2:48.9 |
RowErg |
Hwt |
View workout
|
11/30/13 |
25,000m |
2:27:42.7 |
2:57.2 |
RowErg |
Hwt |
View workout
|
11/30/13 |
25,000m |
2:24:05.6 |
2:52.9 |
RowErg |
Hwt |
View workout
|
11/30/13 |
25,000m |
2:31:17.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|
11/29/13 |
25,000m |
2:26:13.1 |
2:55.4 |
RowErg |
Hwt |
View workout
|