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Diane Michna

Log

Date Workout Score Ave Comments Action
09/20/13 11:12.5 2,000m 2:48.1

Burning off frustration cos no shipment notice YET! GRRRRR!!!!

 View workout
09/20/13 2:24:37.1 25,000m 2:53.5

Got it done!

 View workout
09/20/13 2:24:56.4 25,000m 2:53.9

pacing myself as I know I have one more to go today =])

 View workout
09/20/13 2:11:04.2 25,000m 2:37.2

morning row. shooting for 2 more of these today.

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09/19/13 1:06:18.1 10,500m 3:09.4

had to go squeeze some more in! =])

 View workout
09/19/13 4:48:51.9 45,000m 3:12.5 View workout
09/18/13 19:58.3 4,349m 2:17.7 View workout
09/18/13 2:57:27.7 30,000m 2:57.4 View workout
09/17/13 55:01.3 10,015m 2:44.8 View workout
09/17/13 2:30:09.2 26,110m 2:52.5 View workout
09/16/13 2:00:00.0 22,357m 2:41.0 View workout
09/15/13 1:56:02.1 21,097m 2:45.0

done for day =])

 View workout
09/15/13 23:02.5 5,000m 2:18.2 View workout
09/15/13 54:16.3 10,000m 2:42.8 View workout
09/15/13 55:03.1 10,000m 2:45.1

Start fall challenge strong!

 View workout
09/13/13 2:00:03.0 21,097m 2:50.7

Hello with flu, rowing anyway

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09/12/13 43:27.6 7,507m 2:53.6

yep, I definitely have the flu BooHOO!

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09/11/13 1:01:10.0 10,017m 3:03.1

Feeling the flu coming on or something

 View workout
09/10/13 2:00:00.0 19,597m 3:03.7 View workout
09/09/13 1:54:09.8 20,000m 2:51.2 View workout
09/07/13 45:11.5 7,854m 2:52.6

normally a no row day,but i felt compellled to get some in anyhow.

 View workout
09/06/13 18:04.4 3,266m 2:46.0

lately, all rows have been at damper 10. I tried lower, but it just doesn't feel like I like to feel

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09/06/13 1:03:02.2 10,902m 2:53.4 View workout
09/06/13 56:35.1 10,000m 2:49.7 View workout
09/05/13 25:00.0 5,527m 2:15.6 View workout