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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Diane Michna

Log

Date Distance Time Pace Comments Action
03/17/14 42,195m 4:11:23.3 2:58.7 View workout
03/16/14 42,195m 4:13:41.1 3:00.3 View workout
03/15/14 42,195m 4:17:03.4 3:02.7 View workout
03/10/14 5,012m 30:01.2 2:59.6 View workout
03/03/14 5,000m 35:32.6 3:33.2 View workout
03/02/14 1,000m 5:29.9 2:44.9 View workout
03/02/14 4,927m 30:09.9 3:03.6

better now

 View workout
01/31/14 75,000m 8:04:27.8 3:13.7 View workout
01/30/14 50,000m 5:26:51.5 3:16.1 View workout
01/29/14 50,000m 5:11:16.3 3:06.7 View workout
01/25/14 25,000m 2:26:09.8 2:55.3 View workout
01/23/14 25,000m 2:23:51.2 2:52.6 View workout
01/22/14 50,000m 5:06:37.4 3:03.9 View workout
01/21/14 25,000m 2:20:03.5 2:48.0 View workout
01/20/14 25,000m 2:17:41.8 2:45.2 View workout
01/19/14 25,000m 2:18:17.3 2:45.9 View workout
01/16/14 50,000m 5:10:47.7 3:06.4 View workout
01/15/14 50,000m 5:06:21.7 3:03.8 View workout
01/14/14 25,000m 2:12:57.6 2:39.5 View workout
01/13/14 25,000m 2:16:02.4 2:43.2 View workout