Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/13 |
2,000m |
11:37.4 |
2:54.3 |
RowErg |
Hwt |
View workout
|
10/20/13 |
2,000m |
11:48.9 |
2:57.2 |
RowErg |
Hwt |
View workout
|
10/20/13 |
6,000m |
32:25.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
10/20/13 |
10,000m |
53:13.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/20/13 |
11,164m |
1:00:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/19/13 |
30,109m |
3:00:00.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
10/16/13 |
19,668m |
2:00:00.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
10/15/13 |
8,667m |
50:15.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
10/15/13 |
33,760m |
3:36:04.2 |
3:12.0 |
RowErg |
Hwt |
View workout
|
10/15/13 |
25,000m |
2:33:56.2 |
3:04.7 |
RowErg |
Hwt |
View workout
|
10/15/13 |
16,240m |
1:46:03.8 |
3:15.9 |
RowErg |
Hwt |
View workout
|
10/14/13 |
15,007m |
1:29:23.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
10/14/13 |
25,250m |
2:42:46.1 |
3:13.3 |
RowErg |
Hwt |
View workout
|
10/14/13 |
10,003m |
1:00:36.3 |
3:01.7 |
RowErg |
Hwt |
View workout
|
10/14/13 |
25,001m |
2:34:49.4 |
3:05.7 |
RowErg |
Hwt |
View workout
|
10/13/13 |
16,274m |
1:31:40.6 |
2:48.9 |
RowErg |
Hwt |
View workout
|
10/13/13 |
7,585m |
45:00.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
10/13/13 |
5,558m |
30:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/13/13 |
25,255m |
2:30:09.4 |
2:58.3 |
RowErg |
Hwt |
View workout
|
10/12/13 |
6,000m |
34:46.2 |
2:53.8 |
RowErg |
Hwt |
View workout
|