Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/14 |
25,000m |
2:13:07.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/10/14 |
50,000m |
5:12:47.2 |
3:07.6 |
RowErg |
Hwt |
View workout
|
01/09/14 |
50,000m |
5:06:32.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
01/08/14 |
50,000m |
5:12:37.7 |
3:07.5 |
RowErg |
Hwt |
View workout
|
01/07/14 |
25,000m |
2:15:06.9 |
2:42.1 |
RowErg |
Hwt |
View workout
|
01/05/14 |
25,000m |
2:16:13.8 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/04/14 |
25,000m |
2:19:36.4 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/03/14 |
25,000m |
2:17:02.3 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/02/14 |
25,000m |
2:18:53.1 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/01/14 |
25,000m |
2:20:11.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/30/13 |
25,000m |
2:20:19.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/24/13 |
25,000m |
2:17:26.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
12/23/13 |
25,000m |
2:21:06.1 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/22/13 |
25,000m |
2:16:32.3 |
2:43.8 |
RowErg |
Hwt |
View workout
|
12/20/13 |
50,000m |
5:06:17.5 |
3:03.7 |
RowErg |
Hwt |
View workout
|
12/16/13 |
7,805m |
47:11.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
12/16/13 |
42,195m |
4:16:37.8 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/14/13 |
25,000m |
2:24:16.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
12/14/13 |
25,000m |
2:19:41.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
12/13/13 |
25,000m |
2:17:53.2 |
2:45.4 |
RowErg |
Hwt |
View workout
|