Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/14 |
50,000m |
5:08:17.3 |
3:04.9 |
RowErg |
Hwt |
View workout
|
06/15/14 |
50,000m |
5:02:41.9 |
3:01.6 |
RowErg |
Hwt |
View workout
|
06/14/14 |
50,000m |
5:10:36.7 |
3:06.3 |
RowErg |
Hwt |
View workout
|
06/13/14 |
50,000m |
5:07:06.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
06/12/14 |
50,000m |
5:10:01.1 |
3:06.0 |
RowErg |
Hwt |
View workout
|
06/11/14 |
49,500m |
5:09:46.2 |
3:07.7 |
RowErg |
Hwt |
View workout
|
06/11/14 |
500m |
2:20.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/10/14 |
50,000m |
5:05:11.4 |
3:03.1 |
RowErg |
Hwt |
View workout
|
06/09/14 |
50,000m |
5:04:21.9 |
3:02.6 |
RowErg |
Hwt |
View workout
|
06/07/14 |
50,000m |
5:05:51.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|
06/06/14 |
50,000m |
5:08:29.6 |
3:05.0 |
RowErg |
Hwt |
View workout
|
06/06/14 |
50,000m |
5:04:09.8 |
3:02.4 |
RowErg |
Hwt |
View workout
|
06/05/14 |
50,000m |
5:11:03.4 |
3:06.6 |
RowErg |
Hwt |
View workout
|
06/04/14 |
50,000m |
5:07:03.1 |
3:04.2 |
RowErg |
Hwt |
View workout
|
06/03/14 |
50,000m |
5:09:07.2 |
3:05.4 |
RowErg |
Hwt |
View workout
|
06/03/14 |
7,805m |
41:04.1 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/02/14 |
50,000m |
5:12:03.9 |
3:07.2 |
RowErg |
Hwt |
View workout
|
06/01/14 |
25,000m |
2:43:01.7 |
3:15.6 |
RowErg |
Hwt |
View workout
|
05/31/14 |
50,000m |
5:15:03.8 |
3:09.0 |
RowErg |
Hwt |
View workout
|
05/30/14 |
50,000m |
5:11:43.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|