Diane Michna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/15 |
50,000m |
5:28:19.6 |
3:16.9 |
RowErg |
Hwt |
View workout
|
01/13/15 |
50,000m |
5:22:17.7 |
3:13.3 |
RowErg |
Hwt |
View workout
|
01/12/15 |
50,000m |
5:28:11.4 |
3:16.9 |
RowErg |
Hwt |
View workout
|
01/11/15 |
50,000m |
5:23:03.6 |
3:13.8 |
RowErg |
Hwt |
View workout
|
01/10/15 |
50,000m |
5:26:52.8 |
3:16.1 |
RowErg |
Hwt |
View workout
|
01/09/15 |
50,000m |
5:29:21.4 |
3:17.6 |
RowErg |
Hwt |
View workout
|
01/08/15 |
50,000m |
5:34:11.7 |
3:20.5 |
RowErg |
Hwt |
View workout
|
01/07/15 |
50,000m |
5:33:09.5 |
3:19.8 |
RowErg |
Hwt |
View workout
|
01/06/15 |
50,000m |
5:41:17.3 |
3:24.7 |
RowErg |
Hwt |
View workout
|
01/05/15 |
40,000m |
4:02:51.2 |
3:02.1 |
RowErg |
Hwt |
View workout
|
01/04/15 |
30,000m |
3:06:11.7 |
3:06.1 |
RowErg |
Hwt |
View workout
|
01/03/15 |
20,000m |
2:03:02.8 |
3:04.5 |
RowErg |
Hwt |
View workout
|
01/02/15 |
10,000m |
58:37.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
01/01/15 |
5,000m |
26:14.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
12/14/14 |
50,000m |
5:31:34.8 |
3:18.9 |
RowErg |
Hwt |
View workout
|
12/13/14 |
50,000m |
5:31:11.6 |
3:18.7 |
RowErg |
Hwt |
View workout
|
12/12/14 |
50,000m |
5:33:21.8 |
3:20.0 |
RowErg |
Hwt |
View workout
|
12/11/14 |
50,000m |
5:34:28.5 |
3:20.6 |
RowErg |
Hwt |
View workout
|
12/10/14 |
50,000m |
5:31:52.7 |
3:19.1 |
RowErg |
Hwt |
View workout
|
12/09/14 |
50,000m |
5:34:41.2 |
3:20.8 |
RowErg |
Hwt |
View workout
|