Concept2 Logbook | Log for Thomas Rohmann

Thomas Rohmann

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/01/23	6,007m	25:48.1	2:08.8	RowErg	Hwt	10000 m	View workout
05/28/23	3,722m	15:52.7	2:07.9	RowErg	Hwt	5000 m	View workout
05/28/23	3,722m	15:52.7	2:07.9	RowErg	Hwt		View workout
05/28/23	101m	0:28.2	2:19.6	RowErg	Hwt	5000 m	View workout
05/28/23	101m	0:28.2	2:19.6	RowErg	Hwt		View workout
05/28/23	1,000m	4:00.2	2:00.1	RowErg	Hwt	1000 m/1:00r	View workout
05/16/23	4,000m	17:06.1	2:08.2	RowErg	Hwt	1000 m/1:00r	View workout
05/16/23	6,592m	27:59.8	2:07.4	RowErg	Hwt	10000 m	View workout
05/09/23	3,000m	12:34.3	2:05.7	RowErg	Hwt	1000 m/1:00r	View workout
05/09/23	7,327m	31:07.8	2:07.4	RowErg	Hwt	10000 m	View workout
05/07/23	10,000m	41:35.3	2:04.7	RowErg	Hwt	2000 m/1:00r	View workout
05/06/23	15,008m	1:05:29.5	2:10.9	RowErg	Hwt	21097 m	View workout
04/30/23	10,000m	42:50.5	2:08.5	RowErg	Hwt	10000 m	View workout
04/29/23	10,000m	41:30.3	2:04.5	RowErg	Hwt	2000 m/1:00r	View workout
04/28/23	8,000m	33:08.7	2:04.2	RowErg	Hwt	2000 m/1:00r	View workout
04/28/23	106m	0:37.4	2:56.4	RowErg	Hwt		View workout
04/28/23	2,000m	8:15.8	2:03.9	RowErg	Hwt	2000 m/1:00r	View workout
04/28/23	25m	0:09.6	3:12.0	RowErg	Hwt	2000 m/1:00r	View workout
04/28/23	25m	0:09.6	3:12.0	RowErg	Hwt		View workout
04/27/23	10,000m	42:43.9	2:08.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts