Concept2 Logbook | Log for Thomas Rohmann

Thomas Rohmann

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/24/23	10,000m	42:10.7	2:06.5	RowErg	Hwt	10000 m	View workout
03/22/23	10,000m	40:38.3	2:01.9	RowErg	Hwt		View workout
03/22/23	10,000m	40:38.3	2:01.9	RowErg	Hwt	1000 m/1:00r	View workout
03/20/23	10,000m	40:19.8	2:00.9	RowErg	Hwt		View workout
03/20/23	10,000m	40:19.8	2:00.9	RowErg	Hwt	1000 m/1:00r	View workout
03/19/23	2,000m	7:58.8	1:59.7	RowErg	Hwt		View workout
03/19/23	2,000m	7:58.8	1:59.7	RowErg	Hwt	1000 m/1:00r	View workout
03/19/23	8,336m	35:43.4	2:08.5	RowErg	Hwt		View workout
03/19/23	8,336m	35:43.4	2:08.5	RowErg	Hwt	21097 m	View workout
03/18/23	1,836m	8:31.7	2:19.3	RowErg	Hwt		View workout
03/18/23	1,836m	8:31.7	2:19.3	RowErg	Hwt	10000 m	View workout
03/17/23	10,011m	43:11.9	2:09.4	RowErg	Hwt		View workout
03/17/23	10,011m	43:11.9	2:09.4	RowErg	Hwt	21097 m	View workout
03/15/23	10,012m	43:16.1	2:09.6	RowErg	Hwt		View workout
03/15/23	10,012m	43:16.1	2:09.6	RowErg	Hwt	21097 m	View workout
03/14/23	720m	3:08.2	2:10.6	RowErg	Hwt		View workout
03/14/23	720m	3:08.2	2:10.6	RowErg	Hwt		View workout
03/14/23	3,360m	14:42.2	2:11.2	RowErg	Hwt		View workout
03/14/23	3,360m	14:42.2	2:11.2	RowErg	Hwt		View workout
03/14/23	1,000m	4:25.6	2:12.8	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts