Concept2 Logbook | Log for Thomas Rohmann

Thomas Rohmann

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/14/23	1,000m	4:25.6	2:12.8	RowErg	Hwt	1000 m/1:00r	View workout
03/14/23	5,000m	21:11.0	2:07.1	RowErg	Hwt		View workout
03/14/23	5,000m	21:11.0	2:07.1	RowErg	Hwt	2500 m/1:00r	View workout
03/12/23	10,011m	42:29.7	2:07.3	RowErg	Hwt		View workout
03/12/23	10,011m	42:29.7	2:07.3	RowErg	Hwt	21097 m	View workout
03/11/23	10,000m	40:51.1	2:02.5	RowErg	Hwt		View workout
03/11/23	10,000m	40:51.1	2:02.5	RowErg	Hwt	10000 m	View workout
03/10/23	10,000m	39:37.7	1:58.8	RowErg	Hwt		View workout
03/10/23	10,000m	39:37.7	1:58.8	RowErg	Hwt	1000 m/1:00r	View workout
03/08/23	1,010m	4:24.9	2:11.1	RowErg	Hwt		View workout
03/08/23	1,010m	4:24.9	2:11.1	RowErg	Hwt		View workout
03/08/23	2,011m	8:36.7	2:08.4	RowErg	Hwt		View workout
03/08/23	2,011m	8:36.7	2:08.4	RowErg	Hwt		View workout
03/08/23	2,011m	8:31.8	2:07.2	RowErg	Hwt		View workout
03/08/23	2,011m	8:31.8	2:07.2	RowErg	Hwt		View workout
03/08/23	5,000m	20:44.9	2:04.4	RowErg	Hwt		View workout
03/08/23	5,000m	20:44.9	2:04.4	RowErg	Hwt	2500 m/1:00r	View workout
03/05/23	10,000m	41:49.9	2:05.4	RowErg	Hwt		View workout
03/05/23	10,000m	41:49.9	2:05.4	RowErg	Hwt	10000 m	View workout
03/04/23	10,000m	40:39.4	2:01.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts