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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mathias Caledec-Maiano

Log

Date Distance Time Pace Comments Action
11/06/17 5,220m 20:00.0 1:54.9 View workout
11/06/17 1,381m 5:41.5 2:03.6 View workout
10/31/17 500m 1:59.9 1:59.9 View workout
10/31/17 2,500m 9:02.9 1:48.5 View workout
10/31/17 1,576m 6:29.1 2:03.4 View workout
10/18/17 2,500m 8:25.8 1:41.1 View workout
10/18/17 2,518m 10:00.0 1:59.1 View workout
10/16/17 1,200m 5:00.0 2:05.0 View workout
10/10/17 3,000m 45:00.0 7:30.0

B4 avec les jeunes
2 fois 3*60s posé à 1:38

 View workout
09/29/17 1,200m 5:00.0 2:05.0 View workout
09/27/17 1,200m 5:00.0 2:05.0 View workout
09/25/17 1,200m 5:00.0 2:05.0 View workout
09/22/17 1,200m 5:00.0 2:05.0 View workout
09/20/17 332m 2:14.3 3:22.2 View workout
09/20/17 2,400m 8:00.6 1:40.1 View workout
09/20/17 1,471m 6:03.5 2:03.5 View workout
09/12/17 1,108m 5:02.6 2:16.5 View workout
09/10/17 1,012m 5:06.5 2:31.4 View workout
09/07/17 500m 1:31.1 1:31.1 View workout
09/07/17 8,681m 36:00.0 2:04.4 View workout