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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mathias Caledec-Maiano

Log

Date Distance Time Pace Comments Action
06/07/17 2,200m 10:00.0 2:16.3

Echauffement

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06/06/17 1,150m 5:00.0 2:10.4

Echauffement

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05/31/17 1,200m 5:00.0 2:05.0

Echauffement

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05/11/17 10,910m 49:00.0 2:14.7

B0/B4

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05/09/17 4,573m 20:00.0 2:11.2

B1 drag 180

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05/09/17 4,728m 20:00.0 2:06.9

B1 drag 180

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05/09/17 1,000m 3:24.4 1:42.2

2*500 drag 180
@34

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05/09/17 4,765m 20:00.0 2:05.9

B1 drag 180

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04/26/17 419m 1:20.0 1:35.4

4*20" rest 1'

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04/25/17 2,156m 10:00.0 2:19.1

Echauffement

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04/25/17 6,946m 30:00.0 2:09.5

B1 @19

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04/25/17 7,128m 30:00.0 2:06.2

B1 @19

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04/20/17 2,292m 10:00.0 2:10.8

Echauffement

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04/20/17 2,518m 10:00.0 1:59.1

B2 @24

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04/20/17 2,520m 10:00.0 1:59.0

B2 @24

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04/20/17 2,565m 10:00.0 1:56.9

B2 @24

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04/10/17 2,500m 8:32.9 1:42.5

1 -> 1:41.2 @37
2 -> 1:42.9 @37
3 -> 1:43.1 @37
4 -> 1:42.6 @37
5 -> 1:43.1 @37

View workout
04/10/17 1,859m 8:00.0 2:09.1

Echauffement

 View workout
03/21/17 2,227m 10:00.0 2:14.7

Echauffement

 View workout
03/20/17 1,611m 7:30.0 2:19.6

Récupération

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