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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mathias Caledec-Maiano

Log

Date Distance Time Pace Comments Action
12/04/15 2,000m 7:30.7 1:52.6

@26

 View workout
12/02/15 6,778m 30:00.0 2:12.7

@19

 View workout
12/02/15 6,834m 30:00.0 2:11.6

@19

 View workout
12/02/15 500m 1:44.5 1:44.5

@33

 View workout
12/02/15 2,388m 10:00.0 2:05.6

échauffement 5 min soft 5min hard

 View workout
12/01/15 2,313m 10:00.0 2:09.7

échauffement 5 min soft 5min hard

 View workout
11/27/15 13,406m 1:00:00.0 2:14.2

B1

 View workout
11/26/15 6,800m 30:00.0 2:12.3

B1

 View workout
11/26/15 6,769m 30:00.0 2:12.9

B1

 View workout
11/26/15 6,741m 30:00.0 2:13.5

B1

 View workout
11/25/15 6,000m 25:19.5 2:06.6

B2

 View workout
11/25/15 6,000m 24:53.5 2:04.4

B2

 View workout
11/25/15 2,341m 10:00.0 2:08.1

échauffement 5min soft 2:16 5min hard 2:00

View workout
11/24/15 4,558m 19:00.0 2:05.0

P26

 View workout
11/24/15 4,657m 19:00.0 2:02.3

P26

 View workout
11/24/15 841m 2:40.0 1:35.1

B6 8*20s R45
@44

 View workout
11/23/15 2,429m 10:00.0 2:03.5

échauffement
5min soft 2:10
4min hard 2:00
1min max < 1:45

 View workout
11/20/15 10,000m 40:14.9 2:00.7

2000m 1:59.8 @23
4000m 1:58.3 @24
6000m 2:00.9 @23
8000m 2:03.3 @23
10000m 2:01.2 @23

 View workout
11/19/15 2,450m 10:00.0 2:02.4

@24 mort

 View workout
11/19/15 2,510m 10:00.0 1:59.5

@24

 View workout