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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mathias Caledec-Maiano

Log

Date Distance Time Pace Comments Action
12/09/16 1,166m 5:00.0 2:08.6

Echauffement

 View workout
12/07/16 800m 2:31.0 1:34.3

4*200m

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12/04/16 2,000m 7:02.6 1:45.6

test fédéral

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12/04/16 3,586m 15:00.0 2:05.4

Echauffement

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12/01/16 1,171m 5:05.0 2:10.2

Recup

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11/30/16 500m 1:43.6 1:43.6

All 2000

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11/30/16 2,384m 10:00.0 2:05.8

Echauffement

 View workout
11/29/16 10,384m 45:00.0 2:10.0

B0

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11/29/16 875m 3:45.0 2:08.5

Echauffement

 View workout
11/28/16 1,618m 7:30.0 2:19.0

recup

 View workout
11/28/16 2,000m 7:09.1 1:47.2

B4 : 2000m prog

 View workout
11/28/16 2,389m 10:00.0 2:05.5

Echauffement

 View workout
11/23/16 500m 1:39.5 1:39.5

all 1000 + Gros enlevage

 View workout
11/23/16 867m 3:56.5 2:16.3

All 1000 echec sur le 1000

 View workout
11/23/16 2,074m 10:00.0 2:24.6

Echauffement

 View workout
11/22/16 2,335m 10:00.0 2:08.4

Echauffement

 View workout
11/21/16 1,054m 5:00.0 2:22.3

Recup

 View workout
11/21/16 500m 1:42.9 1:42.9

all 2000

 View workout
11/21/16 1,000m 3:43.9 1:51.9

all 2000

 View workout
11/21/16 1,500m 5:13.9 1:44.6

all 2000

 View workout