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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mathias Caledec-Maiano

Log

Date Distance Time Pace Comments Action
02/27/18 2,000m 7:28.6 1:52.1 View workout
02/27/18 991m 5:00.0 2:31.3 View workout
02/20/18 800m 2:32.5 1:35.3 View workout
02/20/18 800m 2:29.0 1:33.1 View workout
02/20/18 2,392m 10:00.0 2:05.4 View workout
02/19/18 1,204m 5:00.0 2:04.5 View workout
02/03/18 4,000m 15:03.3 1:52.9

test 4000 club Bonne jambe

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02/03/18 2,356m 10:00.0 2:07.3

echauffement

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02/03/18 500m 1:36.9 1:36.9

test club
Bien parti la fin est dur

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02/03/18 4,000m 15:03.5 1:52.9

test 4000 club
Bonne jambe

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01/30/18 9,000m 34:53.0 1:56.2 View workout
01/30/18 1,032m 4:54.0 2:22.4 View workout
01/25/18 3,635m 15:00.0 2:03.7 View workout
01/23/18 1,254m 5:00.0 1:59.6 View workout
01/20/18 10,874m 45:00.0 2:04.1 View workout
01/03/18 7,417m 30:00.0 2:01.3 View workout
01/02/18 2,464m 10:00.0 2:01.7 View workout
01/02/18 2,356m 10:00.0 2:07.3 View workout
12/12/17 500m 1:29.6 1:29.6

4*125 r1:15

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12/12/17 10,388m 45:00.0 2:09.9

3*15 r3min

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