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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
07/01/14 3,000m 11:34.0 1:55.6 View workout
06/29/14 3,000m 11:30.5 1:55.0 View workout
06/28/14 3,000m 11:29.3 1:54.8 View workout
06/27/14 3,000m 11:33.2 1:55.5 View workout
06/26/14 3,000m 11:41.4 1:56.9 View workout
06/25/14 3,000m 11:30.6 1:55.1 View workout
06/24/14 3,000m 11:29.2 1:54.8 View workout
06/23/14 3,000m 11:30.6 1:55.1 View workout
06/22/14 3,000m 11:31.4 1:55.2 View workout
06/21/14 3,000m 11:29.7 1:54.9 View workout
06/12/14 3,000m 11:27.6 1:54.6 View workout
06/11/14 3,000m 11:27.5 1:54.5 View workout
06/10/14 3,000m 11:27.8 1:54.6 View workout
06/09/14 3,000m 11:25.7 1:54.2 View workout
06/08/14 3,000m 11:22.4 1:53.7 View workout
06/07/14 3,000m 11:28.8 1:54.8

You & I

 View workout
06/06/14 3,000m 11:25.4 1:54.2 View workout
06/05/14 3,000m 11:26.7 1:54.4 View workout
06/04/14 3,000m 11:29.9 1:54.9

You drew a picture of my morning...

 View workout
06/03/14 3,000m 11:25.6 1:54.2 View workout