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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
04/06/14 3,000m 11:58.2 1:59.7 View workout
04/05/14 3,000m 11:46.4 1:57.7 View workout
04/04/14 3,000m 11:50.2 1:58.3 View workout
04/03/14 3,000m 11:47.2 1:57.8 View workout
04/02/14 3,000m 11:43.8 1:57.3 View workout
04/01/14 3,000m 11:46.9 1:57.8

Less than 600k to 1000k!

 View workout
03/31/14 3,000m 11:51.4 1:58.5 View workout
03/30/14 3,000m 11:50.3 1:58.3 View workout
03/29/14 3,000m 11:48.4 1:58.0 View workout
03/28/14 3,000m 11:46.6 1:57.7 View workout
03/27/14 3,000m 11:50.4 1:58.4 View workout
03/25/14 3,000m 11:48.0 1:58.0 View workout
03/24/14 3,000m 11:50.5 1:58.4 View workout
03/22/14 3,000m 11:53.9 1:58.9 View workout
03/21/14 3,000m 11:56.9 1:59.4 View workout
03/20/14 3,000m 11:56.6 1:59.4 View workout
03/18/14 3,000m 11:54.6 1:59.1 View workout
03/17/14 3,000m 11:57.1 1:59.5 View workout
03/15/14 5,000m 20:22.3 2:02.2 View workout
03/14/14 3,000m 11:52.2 1:58.7 View workout