Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/14 |
3,000m |
12:22.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/07/14 |
3,000m |
12:31.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/06/14 |
3,000m |
12:43.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/05/14 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/03/14 |
3,000m |
12:37.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/02/14 |
3,000m |
12:32.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/01/14 |
3,000m |
12:49.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/30/13 |
3,017m |
12:49.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/29/13 |
5,000m |
21:46.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/28/13 |
5,000m |
22:02.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/27/13 |
3,023m |
14:23.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/26/13 |
3,020m |
13:04.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/24/13 |
3,028m |
12:48.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/23/13 |
3,000m |
12:51.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/22/13 |
5,000m |
22:36.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/21/13 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/20/13 |
3,018m |
12:51.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/19/13 |
3,019m |
12:53.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/18/13 |
3,030m |
13:01.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/17/13 |
3,020m |
12:53.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|