Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
03/10/14 3,000m 12:32.9 2:05.4 View workout
03/09/14 2,000m 7:32.3 1:53.0 View workout
03/08/14 5,000m 20:00.0 2:00.0 View workout
03/07/14 3,000m 11:41.0 1:56.8

Empty the tanks!

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03/06/14 3,000m 11:42.7 1:57.1 View workout
03/05/14 3,000m 11:54.2 1:59.0 View workout
03/04/14 3,000m 11:57.0 1:59.5 View workout
02/28/14 3,000m 11:50.8 1:58.4 View workout
02/27/14 3,000m 11:52.7 1:58.7 View workout
02/26/14 3,000m 11:51.8 1:58.6 View workout
02/25/14 3,000m 11:57.9 1:59.6 View workout
02/24/14 3,000m 11:51.0 1:58.5 View workout
02/23/14 5,000m 19:55.3 1:59.5 View workout
02/21/14 3,000m 11:50.6 1:58.4 View workout
02/20/14 3,000m 11:49.1 1:58.1 View workout
02/19/14 3,000m 11:56.4 1:59.4 View workout
02/18/14 3,000m 11:54.1 1:59.0 View workout
02/17/14 3,000m 11:49.0 1:58.1 View workout
02/16/14 5,000m 19:53.9 1:59.3 View workout
02/15/14 5,000m 19:56.6 1:59.6

Ausgezeichnet!

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