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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
03/13/14 3,000m 11:48.3 1:58.0 View workout
03/12/14 3,000m 11:50.8 1:58.4 View workout
03/11/14 3,000m 11:52.7 1:58.7 View workout
03/10/14 3,000m 12:32.9 2:05.4 View workout
03/09/14 2,000m 7:32.3 1:53.0 View workout
03/08/14 5,000m 20:00.0 2:00.0 View workout
03/07/14 3,000m 11:41.0 1:56.8

Empty the tanks!

 View workout
03/06/14 3,000m 11:42.7 1:57.1 View workout
03/05/14 3,000m 11:54.2 1:59.0 View workout
03/04/14 3,000m 11:57.0 1:59.5 View workout
02/28/14 3,000m 11:50.8 1:58.4 View workout
02/27/14 3,000m 11:52.7 1:58.7 View workout
02/26/14 3,000m 11:51.8 1:58.6 View workout
02/25/14 3,000m 11:57.9 1:59.6 View workout
02/24/14 3,000m 11:51.0 1:58.5 View workout
02/23/14 5,000m 19:55.3 1:59.5 View workout
02/21/14 3,000m 11:50.6 1:58.4 View workout
02/20/14 3,000m 11:49.1 1:58.1 View workout
02/19/14 3,000m 11:56.4 1:59.4 View workout
02/18/14 3,000m 11:54.1 1:59.0 View workout