Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/14 |
3,000m |
11:49.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/16/14 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/15/14 |
5,000m |
19:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/14/14 |
3,000m |
11:50.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/13/14 |
3,000m |
11:50.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/12/14 |
3,000m |
11:53.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/11/14 |
3,000m |
11:49.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/10/14 |
3,000m |
11:50.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/09/14 |
5,000m |
20:03.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/08/14 |
5,000m |
20:25.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/07/14 |
3,000m |
11:50.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/06/14 |
3,000m |
11:51.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/05/14 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/04/14 |
3,000m |
12:06.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/03/14 |
3,000m |
11:57.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/02/14 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/01/14 |
5,000m |
20:13.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/31/14 |
3,000m |
11:53.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/30/14 |
3,000m |
12:11.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/29/14 |
3,000m |
12:05.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|