Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/13 |
3,028m |
13:28.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/07/13 |
5,000m |
22:24.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/06/13 |
3,011m |
13:40.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/05/13 |
3,027m |
13:36.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/04/13 |
3,030m |
13:42.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/03/13 |
3,025m |
13:49.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/02/13 |
3,018m |
13:25.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/30/13 |
5,000m |
22:53.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/28/13 |
5,000m |
23:26.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/27/13 |
5,000m |
24:48.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/26/13 |
3,010m |
15:11.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/23/13 |
2,966m |
15:12.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/21/13 |
2,818m |
15:05.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
11/19/13 |
2,983m |
15:10.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/17/13 |
2,976m |
15:54.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/15/13 |
2,133m |
13:05.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|