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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
09/20/14 3,000m 11:13.7 1:52.2 View workout
09/19/14 3,000m 11:20.3 1:53.3 View workout
09/18/14 3,000m 11:13.0 1:52.1 View workout
09/15/14 3,000m 11:09.8 1:51.6 View workout
09/11/14 3,000m 11:09.0 1:51.5 View workout
09/09/14 3,000m 11:12.4 1:52.0 View workout
09/08/14 3,000m 11:11.9 1:51.9 View workout
09/06/14 3,000m 11:09.7 1:51.6 View workout
09/05/14 3,000m 11:14.9 1:52.4 View workout
09/04/14 3,000m 11:15.1 1:52.5 View workout
09/03/14 3,000m 11:15.1 1:52.5 View workout
09/02/14 3,000m 11:15.7 1:52.6 View workout
08/31/14 3,000m 11:14.4 1:52.4 View workout
08/30/14 3,000m 11:14.8 1:52.4 View workout
08/29/14 3,000m 11:12.0 1:52.0

Maryland farmer

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08/28/14 3,000m 11:14.8 1:52.4 View workout
08/26/14 3,000m 11:14.3 1:52.3 View workout
08/24/14 3,000m 11:17.3 1:52.8 View workout
08/23/14 3,000m 11:18.1 1:53.0 View workout
08/20/14 3,000m 11:19.8 1:53.3 View workout