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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
11/23/14 3,000m 11:20.6 1:53.4 View workout
11/22/14 3,000m 11:19.9 1:53.3 View workout
11/19/14 3,000m 11:08.9 1:51.4 View workout
11/17/14 3,000m 11:18.5 1:53.0 View workout
11/16/14 3,000m 11:14.5 1:52.4 View workout
11/09/14 3,000m 11:21.8 1:53.6 View workout
11/08/14 3,000m 11:18.9 1:53.1 View workout
11/05/14 3,000m 11:15.5 1:52.5 View workout
11/04/14 3,000m 11:13.1 1:52.1 View workout
11/03/14 3,000m 11:18.3 1:53.0 View workout
11/02/14 3,000m 11:15.7 1:52.6 View workout
11/01/14 3,000m 11:19.3 1:53.2 View workout
10/31/14 3,000m 11:22.5 1:53.7 View workout
10/30/14 3,000m 11:25.7 1:54.2 View workout
10/29/14 3,000m 11:24.3 1:54.0 View workout
10/28/14 3,000m 11:22.9 1:53.8 View workout
10/23/14 3,000m 11:15.9 1:52.6 View workout
10/22/14 3,000m 11:22.9 1:53.8 View workout
10/21/14 3,000m 11:21.5 1:53.5 View workout
10/19/14 3,000m 11:17.9 1:52.9 View workout