Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/15 |
3,000m |
11:25.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/26/15 |
3,000m |
11:14.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/25/15 |
3,000m |
11:21.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/24/15 |
3,000m |
11:20.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/23/15 |
3,000m |
11:23.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/22/15 |
3,000m |
11:21.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/21/15 |
3,000m |
11:15.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/19/15 |
3,000m |
11:19.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/17/15 |
3,000m |
11:24.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/16/15 |
3,000m |
11:19.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/15/15 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/14/15 |
5,000m |
19:16.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/11/15 |
3,000m |
11:23.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/10/15 |
3,000m |
11:20.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/09/15 |
3,000m |
11:31.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/07/15 |
3,000m |
11:18.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/05/15 |
3,000m |
11:21.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/04/15 |
3,000m |
11:22.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/01/15 |
3,000m |
11:19.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/31/15 |
3,000m |
11:19.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|