pamela neuharth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/17 |
10,000m |
48:20.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/24/17 |
14,000m |
1:06:23.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/22/17 |
3,811m |
20:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/22/17 |
4,030m |
20:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/05/17 |
12,507m |
56:18.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/30/17 |
4,804m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/29/17 |
10,008m |
47:04.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/22/17 |
5,000m |
21:42.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/22/17 |
2,060m |
10:07.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/15/17 |
5,000m |
20:50.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/08/17 |
5,616m |
25:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/08/17 |
5,526m |
25:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/06/17 |
4,821m |
20:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/01/17 |
10,013m |
48:10.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/27/17 |
12,524m |
1:00:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/25/17 |
3,154m |
15:19.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/24/17 |
5,000m |
21:50.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/24/17 |
5,000m |
22:05.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/22/17 |
12,507m |
59:18.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/17/17 |
12,673m |
1:00:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|