pamela neuharth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/18 |
6,525m |
30:07.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,008m |
25:13.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/06/18 |
12,200m |
|
|
RowErg |
Hwt |
View workout
|
12/04/18 |
6,516m |
30:17.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/04/18 |
6,615m |
30:36.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/02/18 |
15,015m |
1:14:36.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/29/18 |
13,800m |
|
|
RowErg |
Hwt |
View workout
|
11/28/18 |
8,106m |
38:01.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/28/18 |
7,088m |
|
|
RowErg |
Hwt |
View workout
|
11/27/18 |
6,017m |
28:26.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/26/18 |
8,015m |
41:09.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/25/18 |
15,018m |
1:08:34.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/23/18 |
12,015m |
53:36.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/21/18 |
3,631m |
15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/17/18 |
6,551m |
27:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/17/18 |
1,997m |
10:07.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/16/18 |
5,033m |
23:20.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/15/18 |
6,517m |
30:02.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/14/18 |
2,013m |
10:20.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/05/18 |
12,680m |
1:00:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|