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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Sweeney

Log

Date Distance Time Pace Comments Action
07/30/24 1,930m 10:07.8 2:37.4 View workout
07/25/24 916m 5:33.1 3:01.8 View workout
07/24/24 2,182m 10:06.1 2:18.8 View workout
07/24/24 4,072m 15:00.0 1:50.5 View workout
07/24/24 1,221m 5:07.5 2:05.9 View workout
07/22/24 1,038m 5:05.9 2:27.3 View workout
07/19/24 2,015m 12:54.7 3:12.2 View workout
07/18/24 252m 1:13.1 2:25.0 View workout
07/18/24 3,359m 12:43.0 1:53.5 View workout
07/18/24 1,194m 5:05.2 2:07.8 View workout
07/16/24 1,009m 5:31.9 2:44.4 View workout
07/16/24 6,244m 30:05.5 2:24.5 View workout
07/12/24 1,597m 2:54.7 1:49.3 View workout
07/12/24 597m 1:22.8 2:18.6 View workout
07/08/24 2,144m 10:05.1 2:21.1 View workout
07/08/24 3,500m 12:44.5 1:49.2 View workout
07/05/24 10,049m 46:01.7 2:17.4 View workout
07/02/24 4,734m 17:30.0 1:50.8 View workout
07/02/24 1,179m 5:07.4 2:10.3 View workout
06/26/24 4,405m 16:40.0 1:53.5 View workout