Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
1,176m |
5:24.7 |
2:18.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
1,659m |
7:58.9 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/11/21 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Lwt |
View workout
|
01/11/21 |
3,421m |
15:03.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/11/21 |
4,507m |
21:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/10/21 |
3,192m |
15:03.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
01/10/21 |
13,279m |
1:00:06.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/10/21 |
42,371m |
1:30:01.1 |
2:07.4 |
BikeErg |
|
View workout
|
01/09/21 |
7,512m |
34:59.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/09/21 |
10,074m |
47:00.5 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/09/21 |
2,014m |
10:28.5 |
2:36.0 |
RowErg |
Lwt |
View workout
|
01/09/21 |
11,371m |
52:37.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/08/21 |
20,055m |
1:30:05.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/08/21 |
6,688m |
29:59.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/07/21 |
986m |
5:01.8 |
2:33.0 |
RowErg |
Lwt |
View workout
|
01/07/21 |
6,056m |
21:00.0 |
1:44.0 |
RowErg |
Lwt |
View workout
|
01/07/21 |
2,349m |
10:01.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
01/06/21 |
1,079m |
5:04.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/06/21 |
3,000m |
10:35.3 |
1:45.8 |
RowErg |
Lwt |
View workout
|