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Feb 18 Training for HYROX with Concept2’s ErgData App
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Log

Date Workout Score Ave Comments Action
12/06/20 7x0:30/1:00r 1,005m 1:44.4 View workout
12/06/20 10:04 2,341m 2:09.1 View workout
12/06/20 500m 1:37.3 1:37.3 View workout
12/06/20 10:04 2,313m 2:10.5 View workout
12/06/20 45:00.0 8,000m 2:48.7

Warm up for the rowing

 View workout
12/05/20 2000m 8:48.9 2:12.2 View workout
12/05/20 6:15 1,043m 2:59.8 View workout
12/05/20 2000m 7:02.9 1:45.7 View workout
12/05/20 5x0:30/1:30r 713m 1:45.1 View workout
12/05/20 10:02 2,273m 2:12.5 View workout
12/04/20 5:57 1,195m 2:29.5 View workout
12/04/20 3x1:00/1:00r 855m 1:45.2 View workout
12/04/20 5x0:30/1:30r 713m 1:45.1 View workout
12/04/20 10:03 2,307m 2:10.8 View workout
12/03/20 10:02 1,821m 2:45.5 View workout
12/03/20 4:00 1,143m 1:44.9 View workout
12/03/20 2:34 525m 2:27.5 View workout
12/03/20 7x0:30/1:00r 1,018m 1:43.1 View workout
12/03/20 10:30 2,386m 2:12.1 View workout
12/02/20 5:06 1,020m 2:30.3 View workout
12/02/20 3:00 859m 1:44.7 View workout
12/02/20 15:04 3,185m 2:21.9 View workout
12/02/20 2:00 605m 1:39.1 View workout
12/02/20 5x0:30/1:30r 729m 1:42.8 View workout
12/02/20 10:05 2,358m 2:08.3 View workout