Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
227m |
1:08.7 |
2:31.3 |
RowErg |
Lwt |
View workout
|
12/23/20 |
718m |
2:30.0 |
1:44.4 |
RowErg |
Lwt |
View workout
|
12/23/20 |
2,259m |
10:04.3 |
2:13.7 |
RowErg |
Lwt |
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|
12/23/20 |
6,521m |
30:05.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/22/20 |
1,218m |
6:17.1 |
2:34.8 |
RowErg |
Lwt |
View workout
|
12/22/20 |
5,747m |
22:00.0 |
1:54.8 |
RowErg |
Lwt |
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|
12/22/20 |
201m |
0:56.2 |
2:19.8 |
RowErg |
Lwt |
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|
12/22/20 |
3,425m |
15:03.7 |
2:11.9 |
RowErg |
Lwt |
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|
12/21/20 |
1,016m |
6:32.0 |
3:12.9 |
RowErg |
Lwt |
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|
12/21/20 |
5,424m |
21:00.0 |
1:56.1 |
RowErg |
Lwt |
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|
12/21/20 |
3,620m |
16:03.5 |
2:13.0 |
RowErg |
Lwt |
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|
12/21/20 |
6,415m |
30:04.4 |
2:20.6 |
RowErg |
Lwt |
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|
12/20/20 |
1,019m |
6:17.7 |
3:05.3 |
RowErg |
Lwt |
View workout
|
12/20/20 |
5,302m |
20:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
12/20/20 |
1,008m |
3:30.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
12/20/20 |
2,244m |
10:04.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/20/20 |
7,653m |
35:22.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/20/20 |
159m |
|
|
RowErg |
Lwt |
View workout
|
12/19/20 |
4,390m |
20:04.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/19/20 |
100m |
0:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|