Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/20 |
2,272m |
10:02.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/18/20 |
3,392m |
14:58.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/18/20 |
768m |
5:20.9 |
3:28.9 |
RowErg |
Lwt |
View workout
|
12/18/20 |
4,775m |
18:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
12/18/20 |
526m |
3:22.2 |
3:12.2 |
RowErg |
Lwt |
View workout
|
12/18/20 |
719m |
2:30.0 |
1:44.3 |
RowErg |
Lwt |
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|
12/18/20 |
2,336m |
10:02.9 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/17/20 |
1,023m |
6:41.4 |
3:16.1 |
RowErg |
Lwt |
View workout
|
12/17/20 |
4,571m |
17:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
12/17/20 |
531m |
3:01.0 |
2:50.4 |
RowErg |
Lwt |
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|
12/17/20 |
1,004m |
3:30.0 |
1:44.5 |
RowErg |
Lwt |
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|
12/17/20 |
2,370m |
10:04.3 |
2:07.4 |
RowErg |
Lwt |
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|
12/16/20 |
100m |
0:34.3 |
2:51.5 |
RowErg |
Lwt |
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|
12/16/20 |
710m |
5:04.3 |
3:34.2 |
RowErg |
Lwt |
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|
12/16/20 |
4,282m |
16:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
12/16/20 |
591m |
2:47.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/16/20 |
714m |
2:30.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
12/16/20 |
2,328m |
10:05.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/15/20 |
728m |
4:59.5 |
3:25.7 |
RowErg |
Lwt |
View workout
|
12/15/20 |
4,020m |
15:00.0 |
1:51.9 |
RowErg |
Lwt |
View workout
|