Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/22 |
1,164m |
5:03.1 |
2:10.1 |
RowErg |
Lwt |
View workout
|
12/07/22 |
1,609m |
6:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
12/07/22 |
1,559m |
6:47.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/06/22 |
3,047m |
14:05.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/06/22 |
1,656m |
6:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
12/06/22 |
2,433m |
10:05.5 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/06/22 |
2,133m |
10:03.8 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/05/22 |
1,162m |
5:03.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/05/22 |
1,386m |
5:00.0 |
1:48.2 |
RowErg |
Lwt |
View workout
|
12/05/22 |
1,226m |
5:15.5 |
2:08.6 |
RowErg |
Lwt |
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|
12/05/22 |
1,064m |
4:00.0 |
1:52.7 |
RowErg |
Lwt |
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|
12/05/22 |
1,880m |
8:38.7 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/04/22 |
1,139m |
4:00.0 |
1:45.3 |
RowErg |
Lwt |
View workout
|
12/04/22 |
458m |
1:40.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,413m |
10:03.5 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/04/22 |
17,005m |
30:00.0 |
1:45.8 |
BikeErg |
|
View workout
|
12/03/22 |
1,364m |
5:35.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/03/22 |
812m |
3:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
12/03/22 |
1,219m |
5:03.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/03/22 |
526m |
2:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|