Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/22 |
656m |
4:12.9 |
3:12.7 |
RowErg |
Lwt |
View workout
|
12/18/22 |
4,740m |
18:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
12/18/22 |
2,312m |
10:03.6 |
2:10.5 |
RowErg |
Lwt |
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|
12/17/22 |
758m |
3:39.0 |
2:24.4 |
RowErg |
Lwt |
View workout
|
12/17/22 |
4,488m |
17:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
12/17/22 |
2,507m |
10:46.3 |
2:08.8 |
RowErg |
Lwt |
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|
12/17/22 |
465m |
2:14.6 |
2:24.7 |
RowErg |
Lwt |
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|
12/16/22 |
3,764m |
15:00.0 |
1:59.5 |
RowErg |
Lwt |
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|
12/16/22 |
4,228m |
16:00.0 |
1:53.5 |
RowErg |
Lwt |
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|
12/15/22 |
1,252m |
4:45.1 |
1:53.8 |
RowErg |
Lwt |
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|
12/15/22 |
750m |
3:14.7 |
2:09.8 |
RowErg |
Lwt |
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|
12/15/22 |
8,129m |
15:00.0 |
1:50.7 |
BikeErg |
|
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|
12/15/22 |
4,044m |
15:00.0 |
1:51.2 |
RowErg |
Lwt |
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|
12/14/22 |
629m |
3:39.6 |
2:54.5 |
RowErg |
Lwt |
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|
12/14/22 |
3,712m |
14:00.0 |
1:53.1 |
RowErg |
Lwt |
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|
12/14/22 |
1,435m |
6:04.9 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/14/22 |
7,822m |
14:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
12/13/22 |
677m |
3:30.6 |
2:35.5 |
RowErg |
Lwt |
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|
12/13/22 |
3,456m |
13:00.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
12/13/22 |
1,702m |
6:58.8 |
2:03.0 |
RowErg |
Lwt |
View workout
|