Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
2,333m |
10:13.9 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/03/23 |
3,011m |
12:55.7 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/03/23 |
11,802m |
20:00.0 |
1:41.6 |
BikeErg |
|
View workout
|
01/02/23 |
8,895m |
40:11.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|
01/02/23 |
1,260m |
4:20.0 |
1:43.1 |
RowErg |
Lwt |
View workout
|
01/02/23 |
10,751m |
20:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
01/01/23 |
3,255m |
15:02.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/31/22 |
7,555m |
31:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/30/22 |
346m |
2:37.3 |
3:47.3 |
RowErg |
Lwt |
View workout
|
12/30/22 |
7,744m |
30:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
12/30/22 |
1,008m |
4:39.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/29/22 |
7,444m |
29:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/29/22 |
345m |
1:33.1 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/28/22 |
1,220m |
5:36.8 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/28/22 |
14,888m |
28:00.0 |
1:52.8 |
BikeErg |
|
View workout
|
12/27/22 |
2,257m |
10:01.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/27/22 |
14,444m |
27:00.0 |
1:52.1 |
BikeErg |
|
View workout
|
12/26/22 |
13,777m |
26:00.0 |
1:53.2 |
BikeErg |
|
View workout
|
12/25/22 |
409m |
1:55.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/25/22 |
870m |
3:28.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|