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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
01/10/23 496m 2:28.3 2:29.4 View workout
01/10/23 100m 0:18.1 1:30.5 View workout
01/10/23 513m 2:31.5 2:27.6 View workout
01/10/23 100m 0:18.2 1:31.0 View workout
01/10/23 2,615m 11:20.5 2:10.1 View workout
01/10/23 5,000m 8:44.0 1:44.8 View workout
01/10/23 9,255m 20:00.0 2:09.6 View workout
01/09/23 2,003m 8:43.3 2:10.6 View workout
01/09/23 2,175m 9:11.4 2:06.7 View workout
01/09/23 3,576m 16:23.8 2:17.5 View workout
01/09/23 5,018m 22:34.0 2:14.9 View workout
01/09/23 8,555m 15:00.0 1:45.2 View workout
01/09/23 3,329m 16:00.0 2:24.1 View workout
01/08/23 615m 2:00.0 1:37.5 View workout
01/08/23 1,140m 5:58.8 2:37.3 View workout
01/08/23 1,200m 3:58.6 1:39.4 View workout
01/08/23 2,716m 12:14.6 2:15.2 View workout
01/08/23 11,861m 21:00.0 1:46.2 View workout
01/07/23 1,006m 5:24.3 2:41.1 View workout
01/07/23 2,000m 6:44.2 1:41.0 View workout