Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/23 |
1,119m |
5:32.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
01/13/23 |
3,146m |
11:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
01/13/23 |
14,555m |
25:50.0 |
1:46.4 |
BikeErg |
|
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|
01/12/23 |
512m |
3:03.2 |
2:58.9 |
RowErg |
Lwt |
View workout
|
01/12/23 |
1,200m |
3:54.7 |
1:37.7 |
RowErg |
Lwt |
View workout
|
01/12/23 |
2,641m |
11:29.8 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/12/23 |
13,501m |
23:54.0 |
1:46.2 |
BikeErg |
|
View workout
|
01/12/23 |
12,001m |
22:00.0 |
0:54.9 |
RowErg |
Lwt |
View workout
|
01/11/23 |
325m |
1:42.2 |
2:37.2 |
RowErg |
Lwt |
View workout
|
01/11/23 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Lwt |
View workout
|
01/11/23 |
1,007m |
6:09.9 |
3:03.6 |
RowErg |
Lwt |
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|
01/11/23 |
4,033m |
15:00.0 |
1:51.5 |
RowErg |
Lwt |
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|
01/11/23 |
2,525m |
10:59.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/11/23 |
11,460m |
20:00.0 |
1:44.7 |
BikeErg |
|
View workout
|
01/10/23 |
489m |
2:21.3 |
2:24.4 |
RowErg |
Lwt |
View workout
|
01/10/23 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
01/10/23 |
447m |
2:26.1 |
2:43.4 |
RowErg |
Lwt |
View workout
|
01/10/23 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
View workout
|
01/10/23 |
390m |
2:02.2 |
2:36.6 |
RowErg |
Lwt |
View workout
|
01/10/23 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
View workout
|