Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
2,500m |
11:01.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/07/23 |
10,882m |
20:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
01/06/23 |
508m |
3:00.6 |
2:57.7 |
RowErg |
Lwt |
View workout
|
01/06/23 |
2,165m |
7:30.0 |
1:43.9 |
RowErg |
Lwt |
View workout
|
01/06/23 |
2,444m |
10:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
01/06/23 |
11,255m |
20:00.0 |
1:46.6 |
BikeErg |
|
View workout
|
01/05/23 |
413m |
2:16.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
01/05/23 |
2,168m |
7:30.0 |
1:43.7 |
RowErg |
Lwt |
View workout
|
01/05/23 |
549m |
2:29.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/05/23 |
1,490m |
6:37.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/05/23 |
8,501m |
15:01.0 |
0:52.9 |
RowErg |
Lwt |
View workout
|
01/05/23 |
6,868m |
30:05.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/04/23 |
536m |
3:01.2 |
2:49.0 |
RowErg |
Lwt |
View workout
|
01/04/23 |
2,180m |
7:30.0 |
1:43.2 |
RowErg |
Lwt |
View workout
|
01/04/23 |
2,468m |
10:16.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/04/23 |
11,010m |
20:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
01/04/23 |
2,011m |
9:07.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/03/23 |
438m |
2:13.9 |
2:32.8 |
RowErg |
Lwt |
View workout
|
01/03/23 |
2,082m |
7:30.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
01/03/23 |
2,398m |
10:02.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|