Andy Lane

Log

Date Workout Score Ave Comments Action
12/30/22 2:37 346m 3:47.3 View workout
12/30/22 30:00 7,744m 1:56.2 View workout
12/30/22 4:39 1,008m 2:18.4 View workout
12/29/22 29:00 7,444m 1:56.8 View workout
12/29/22 1:33 345m 2:14.9 View workout
12/28/22 5:36 1,220m 2:18.0 View workout
12/28/22 28:00.0 14,888m 1:52.8 View workout
12/27/22 10:01 2,257m 2:13.1 View workout
12/27/22 27:00.0 14,444m 1:52.1 View workout
12/26/22 26:00.0 13,777m 1:53.2 View workout
12/25/22 1:55 409m 2:20.8 View workout
12/25/22 3:28 870m 1:59.6 View workout
12/25/22 4:29 1,006m 2:13.9 View workout
12/25/22 25:00.0 6,432m 1:56.6 View workout
12/24/22 10:25.0 5,000m 2:05.0 View workout
12/24/22 24:00.0 6,161m 1:56.8

1 min 1:59
1 min harder!

View workout
12/23/22 22:55.0 6,000m 1:54.5 View workout
12/23/22 22:00.0 10,000m 2:12.0 View workout
12/23/22 23:00.0 6,017m 1:54.6 View workout
12/22/22 25:00.0 5,001m 2:29.9

10 x 30-90
5 x 1-1 min

View workout
12/22/22 22:00.0 12,121m 1:48.9

Heart 144 average
Watts 270

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12/21/22 10:00.0 2,133m 2:20.6 View workout
12/21/22 21:00.0 10,844m 1:56.1 View workout
12/20/22 v100m/0:04r...1 100m 2:44.5 View workout
12/20/22 v100m/r...1 100m 2:42.5 View workout