Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
218m |
1:11.3 |
2:43.5 |
RowErg |
Lwt |
View workout
|
11/15/22 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Lwt |
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|
11/15/22 |
5,015m |
21:38.9 |
2:09.5 |
RowErg |
Lwt |
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|
11/14/22 |
1,444m |
7:37.6 |
2:38.4 |
RowErg |
Lwt |
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|
11/14/22 |
571m |
2:00.0 |
1:45.0 |
RowErg |
Lwt |
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|
11/14/22 |
197m |
1:04.9 |
2:44.7 |
RowErg |
Lwt |
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|
11/14/22 |
2,924m |
10:10.0 |
1:44.3 |
RowErg |
Lwt |
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|
11/14/22 |
1,633m |
7:32.6 |
2:18.5 |
RowErg |
Lwt |
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|
11/14/22 |
1,367m |
6:30.0 |
2:22.6 |
RowErg |
Lwt |
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|
11/14/22 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Lwt |
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|
11/13/22 |
1,150m |
3:42.9 |
1:36.9 |
RowErg |
Lwt |
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|
11/13/22 |
500m |
1:35.5 |
1:35.5 |
RowErg |
Lwt |
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|
11/13/22 |
1,808m |
7:50.6 |
2:10.1 |
RowErg |
Lwt |
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|
11/13/22 |
5,000m |
21:22.0 |
2:08.2 |
RowErg |
Lwt |
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|
11/12/22 |
219m |
1:16.8 |
2:55.3 |
RowErg |
Lwt |
View workout
|
11/12/22 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
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|
11/12/22 |
586m |
3:19.2 |
2:49.9 |
RowErg |
Lwt |
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|
11/12/22 |
1,297m |
4:30.0 |
1:44.0 |
RowErg |
Lwt |
View workout
|
11/12/22 |
205m |
1:02.4 |
2:32.1 |
RowErg |
Lwt |
View workout
|
11/12/22 |
2,948m |
11:27.8 |
1:56.6 |
RowErg |
Lwt |
View workout
|