Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
456m |
2:19.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
11/08/22 |
6,000m |
24:22.2 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/08/22 |
2,218m |
10:04.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/08/22 |
5,000m |
22:35.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|
11/07/22 |
870m |
3:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
11/07/22 |
2,031m |
7:00.0 |
1:43.3 |
RowErg |
Lwt |
View workout
|
11/07/22 |
705m |
2:30.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
11/07/22 |
2,157m |
10:05.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
11/07/22 |
5,000m |
20:58.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/06/22 |
461m |
2:01.2 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/06/22 |
5,000m |
25:07.4 |
2:30.7 |
RowErg |
Lwt |
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|
11/06/22 |
13,333m |
25:15.0 |
1:53.6 |
BikeErg |
|
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|
11/05/22 |
1,513m |
7:27.7 |
2:27.9 |
RowErg |
Lwt |
View workout
|
11/05/22 |
3,688m |
14:57.9 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/05/22 |
770m |
3:21.8 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/05/22 |
5,000m |
22:00.9 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/05/22 |
10,000m |
18:22.0 |
1:50.2 |
BikeErg |
|
View workout
|
11/04/22 |
1,303m |
6:36.1 |
2:31.9 |
RowErg |
Lwt |
View workout
|
11/04/22 |
4,072m |
15:00.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
11/04/22 |
1,218m |
5:04.8 |
2:05.1 |
RowErg |
Lwt |
View workout
|