Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/22 |
1,205m |
5:36.5 |
2:19.6 |
RowErg |
Lwt |
View workout
|
10/27/22 |
3,932m |
15:04.5 |
1:55.0 |
RowErg |
Lwt |
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|
10/27/22 |
1,255m |
5:23.2 |
2:08.7 |
RowErg |
Lwt |
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|
10/26/22 |
516m |
2:23.0 |
2:18.5 |
RowErg |
Lwt |
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|
10/26/22 |
3,789m |
15:04.9 |
1:59.4 |
RowErg |
Lwt |
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|
10/26/22 |
366m |
2:04.2 |
2:49.6 |
RowErg |
Lwt |
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|
10/26/22 |
1,000m |
3:34.5 |
1:47.2 |
RowErg |
Lwt |
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|
10/26/22 |
2,528m |
11:36.1 |
2:17.6 |
RowErg |
Lwt |
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|
10/26/22 |
10,674m |
50:02.9 |
2:20.6 |
RowErg |
Lwt |
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|
10/26/22 |
8,911m |
16:00.0 |
1:47.7 |
BikeErg |
|
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|
10/25/22 |
4,026m |
16:01.6 |
1:59.4 |
RowErg |
Lwt |
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|
10/25/22 |
2,394m |
10:00.0 |
2:05.3 |
RowErg |
Lwt |
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|
10/25/22 |
3,499m |
15:00.0 |
2:08.6 |
RowErg |
Lwt |
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|
10/25/22 |
8,233m |
15:30.0 |
1:52.9 |
BikeErg |
|
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|
10/24/22 |
4,020m |
15:07.9 |
1:52.9 |
RowErg |
Lwt |
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|
10/24/22 |
3,517m |
15:04.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/24/22 |
8,888m |
15:12.0 |
1:42.6 |
BikeErg |
|
View workout
|
10/24/22 |
16,344m |
30:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
10/23/22 |
4,022m |
15:46.2 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/23/22 |
521m |
2:40.2 |
2:33.7 |
RowErg |
Lwt |
View workout
|